Upcoming Events

Overcoming Fears & Phobias – LIVE Webinar

Are you frustrated with fears or phobias that result in distress, panic, isolation, or embarrassment?  Are you sick and tired of how you react to situations, tired of how it makes you feel?  Then this webinar may be just what you are looking for!

My name is Larry Quicksall and I want to tell you about my online seminar titled “Overcoming Fear and Phobias.”  Over my past 30 years in the mental health field I have worked to help people improve the quality of their lives.  Over the past decade I have specifically focused on anxiety disorders, including fears and phobias, and I want to teach you what I have learned so you can improve the quality of your life!

This online seminar is not counseling or therapy, but is the same education that I provide my clients in a therapy session.  For some people, the education alone is enough to greatly reduce their sense of fear and anxiety, while others require more of a structured approach to get their desired results.  I will be teaching the participants a Four-Step Approach to Overcoming Fears and Phobias.

For more information on the webinar, including available dates and times, please click on the below link.

https://app.webinarjam.net/register/30852/5e3b68b634

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Two New Podcast Episodes

Click on the below link to listen to the two latest episodes of the “I Hate Anxiety Podcast”.

Ep008 – The Prefrontal Cortex and the Amygdala

Ep009 – Emotional Reasoning

http://citrainings.com/podcastgen/

 

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New Podcast Episode: Generalization vs Discrimination

In this episode of the podcast, Larry Quicksall describes the differences between generalization and discrimination and how they apply to both the development of and recovery from anxiety disorders.

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New Podcast Episode – Beliefs!

Listen to the latest podcast on the topic of Beliefs as they are related to anxiety.

Visit the “I Hate Anxiety Podcast” link above for all episodes, or subscribe with your smartphone through your favorite podcasting app.

 

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“I Hate Anxiety Podcast” is On-the-Net!

I Hate Anxiety Podcast with Larry Quicksall

After working through all the bugs, glitches, and hiccups, the “I Hate Anxiety Podcast” is now ready for your listening enjoyment and education. Click on the above menu link titled “I Hate Anxiety Podcast” or by clicking HERE to learn more about this weekly podcast.

Posted in CIT News, Podcast

Coming Soon! I Hate Anxiety Podcast

If you are into podcasting and want practical help for getting rid of anxiety, then keep your eyes and ears open for the “I Hate Anxiety Podcast” featuring Larry Quicksall.  This weekly podcast will provide practical education and techniques for reducing or eliminating anxiety in your life.  Updates will be posted on this site and on our Facebook page.

 

Posted in CIT News, Podcast

What is Generalized Anxiety?

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What is a Panic Attack?

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What is Agoraphobia?

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