Click on the below link to listen to the two latest episodes of the “I Hate Anxiety Podcast”.
Ep008 – The Prefrontal Cortex and the Amygdala
Ep009 – Emotional Reasoning
In this episode of the podcast, Larry Quicksall describes the differences between generalization and discrimination and how they apply to both the development of and recovery from anxiety disorders.
Listen to the latest podcast on the topic of Beliefs as they are related to anxiety.
Visit the “I Hate Anxiety Podcast” link above for all episodes, or subscribe with your smartphone through your favorite podcasting app.
After working through all the bugs, glitches, and hiccups, the “I Hate Anxiety Podcast” is now ready for your listening enjoyment and education. Click on the above menu link titled “I Hate Anxiety Podcast” or by clicking HERE to learn more about this weekly podcast.
If you are into podcasting and want practical help for getting rid of anxiety, then keep your eyes and ears open for the “I Hate Anxiety Podcast” featuring Larry Quicksall. This weekly podcast will provide practical education and techniques for reducing or eliminating anxiety in your life. Updates will be posted on this site and on our Facebook page.