Blog Archives

Overcoming Fears & Phobias – LIVE Webinar

Are you frustrated with fears or phobias that result in distress, panic, isolation, or embarrassment?  Are you sick and tired of how you react to situations, tired of how it makes you feel?  Then this webinar may be just what

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Two New Podcast Episodes

Click on the below link to listen to the two latest episodes of the “I Hate Anxiety Podcast”. Ep008 – The Prefrontal Cortex and the Amygdala Ep009 – Emotional Reasoning http://citrainings.com/podcastgen/  

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New Podcast Episode: Generalization vs Discrimination

In this episode of the podcast, Larry Quicksall describes the differences between generalization and discrimination and how they apply to both the development of and recovery from anxiety disorders.

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New Podcast Episode – Beliefs!

Listen to the latest podcast on the topic of Beliefs as they are related to anxiety. Visit the “I Hate Anxiety Podcast” link above for all episodes, or subscribe with your smartphone through your favorite podcasting app. http://citrainings.com/podcastgen/?name=2017-05-02_ihap-006-belief.mp3  

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“I Hate Anxiety Podcast” is On-the-Net!

After working through all the bugs, glitches, and hiccups, the “I Hate Anxiety Podcast” is now ready for your listening enjoyment and education. Click on the above menu link titled “I Hate Anxiety Podcast” or by clicking HERE to learn more about

Posted in CIT News, Podcast

Coming Soon! I Hate Anxiety Podcast

If you are into podcasting and want practical help for getting rid of anxiety, then keep your eyes and ears open for the “I Hate Anxiety Podcast” featuring Larry Quicksall.  This weekly podcast will provide practical education and techniques for

Posted in CIT News, Podcast

What is Generalized Anxiety?

Posted in Video

What is a Panic Attack?

Posted in Video

What is Agoraphobia?

Posted in Video

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