The “I Hate Anxiety Podcast” is a weekly educational podcast to help you increase your accurate understanding of what anxiety is and how you can implement practical techniques for reducing or eliminating anxiety in your life.
You can listen to the podcast in the following ways:
- Our official website at http://citrainings.com/podcastgen
- Through iTunes at https://itunes.apple.com/us/podcast/i-hate-anxiety-podcast/id1231850173
- On the iPhone “Podcasts” app by searching for “I Hate Anxiety Podcast”