I Hate Anxiety Podcast

Larry Quicksall (host) is a mental health therapist with 30 years experience in the mental health field. Larry has been specializing in treating anxiety disorders over the past decade, and he shares what he has learned about anxiety and how to help you help yourself reduce or eliminate the anxiety in your life.

Ep17 - Momentum


In today's episode Larry Quicksall discusses the concept of momentum, both how it can strengthen anxiety and help a person recover from it.



Filetype: MP3 - Size: 6.17MB - Duration: 8:59 m (96 kbps 44100 Hz)