I Hate Anxiety Podcast

Larry Quicksall (host) is a mental health therapist with 30 years experience in the mental health field. Larry has been specializing in treating anxiety disorders over the past decade, and he shares what he has learned about anxiety and how to help you help yourself reduce or eliminate the anxiety in your life.

Ep007 - Generalization and Discrimination

05-14-2017

In this episode of the podcast, Larry Quicksall describes the differences between generalization and discrimination and how they apply to both the development of and recovery from anxiety disorders.

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Filetype: MP3 - Size: 9.79MB - Duration: 14:16 m (96 kbps 44100 Hz)




Ep006 - Beliefs

05-07-2017

In this episode of the podcast, Larry Quicksall shares what he sees as the most import thing he has learned in his first 25 years of working in the mental health field, and he explains just how important it is to you and the treatment of anxiety disorders

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Filetype: MP3 - Size: 11.77MB - Duration: 17:08 m (96 kbps 44100 Hz)




Ep005 - What is Trauma?

04-30-2017

In this episode, Larry Quicksall explains trauma, how it is defined in the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders), and the impact that trauma can have in our lives.

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Filetype: MP3 - Size: 10.41MB - Duration: 15:09 m (96 kbps 44100 Hz)




Ep004 - What are Panic Attacks?

04-23-2017

In this episode of the podcast, Larry Quicksall talks about panic attack including the 13 symptoms as listed in the DSM-5.

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Filetype: MP3 - Size: 12.38MB - Duration: 18:02 m (96 kbps 44100 Hz)




Ep003 - What is the DSM?

04-16-2017

In this episode of the podcast Larry Quicksall talks about the DSM (Diagnostic and Statistical Manual of Mental Disorders) including its history, use in making consistent diagnosis, and how it is used in treatment.

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Filetype: MP3 - Size: 7.01MB - Duration: 10:13 m (96 kbps 44100 Hz)




Ep002 - Stress vs Anxiety

04-09-2017

In this episode of the podcast Larry Quicksall explains the differences between stress and anxiety.

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Filetype: MP3 - Size: 5.62MB - Duration: 8:11 m (96 kbps 44100 Hz)




Ep001 - Intro to the Podcast

04-02-2017

In this initial episode of the “I Hate Anxiety Podcast”, Larry Quicksall (host) gives an overview of the podcast and how it came to be. Larry also shares a bit about his clinical background in working with those experiencing anxiety.

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Filetype: MP3 - Size: 9.17MB - Duration: 13:21 m (96 kbps 44100 Hz)




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