I Hate Anxiety Podcast

Larry Quicksall (host) is a mental health therapist with 30 years experience in the mental health field. Larry has been specializing in treating anxiety disorders over the past decade, and he shares what he has learned about anxiety and how to help you help yourself reduce or eliminate the anxiety in your life.

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Ep009 - Emotional Reasoning

06-01-2017

In this episode, Larry Quicksall explains the differences between Emotional Reasoning and Evidence Based Logic, and the roles they plan in both anxiety developing and treatment.

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Filetype: MP3 - Size: 13.64MB - Duration: 19:52 m (96 kbps 44100 Hz)




Ep008 - The Prefrontal Cortex and the Amygdala

05-21-2017

In this episode of the podcast Larry Quicksall answers a question from Beth: "How come I can know something can't hurt me, but I feel all scared in my body."

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Filetype: MP3 - Size: 8.94MB - Duration: 13:01 m (96 kbps 44100 Hz)